5 Tips for Getting Your Summer Body Ready

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New Zealand is one of the most beautiful countries in the world, encouraging people to get out and enjoy nature at its finest. Lower Hutt is no exception, offering almost endless opportunities to have fun outdoors. Enjoy the Rimutaka cycle trail, swimming, boating and hiking.

It’s time to shed that bulky winter clothing. Are you prepared for everyone to see what’s been hidden for months? Is it time for waxing in Lower Hutt?

Here are 5 tips to help you get your summer body ready.

1. Body Waxing

Shaving cannot give anyone the smooth skin of a waxing. Regular spa visits are considered absolutely essential by models, film stars and others who insist on always looking their best. There’s no reason that you shouldn’t look just as fantastic in a bikini. A full body waxing in Wellington will have to ready to delight your own fans.

2. Strength Training

While waxing in Upper Hutt can do a lot, it won’t get rid of flab. If you want a bikini body, you have to commit to working out at least three times a week. No excuses. Get some help at the gym or from a personal trainer in setting up the best workout regimen for you. Exercises such as pushups, squats and lunges use more than one muscle group. Morning workouts rev up your metabolism for the rest of the day.

3. Belly and Butt are the Top Priority

The biggest muscles in your body are your glutes or butt muscles. No one wants that saggy bottom look in a bikini. Having a flat belly is also essential for looking fabulous in a bikini. Give both areas extra attention during workouts.

4. Drink Lots of Water

Drinking extra water helps prevent dehydration while increasing your ability to burn fat. Flushing the body with water is great for the skin and the kidneys. Ice-cold water makes your body burn more calories.

5. Drink Less Beer and Wine

Alcohol has a lot of empty calories, so cut back to only 2-3 drinks a week. Avoid alcohol’s dehydrating effects by drinking water before and after your drink.

At the Krajang Thai Home Spa, we offer an authentic Thai spa experience in a warm, stress-free atmosphere. Relax during your massage, couples’ spa treatments, facials and waxing in Lower Hutt. We look forward to meeting you. Contact us on www.krajangthaihomespa.com.

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